Chinese Food

Golden mushroom with vegetable sauce Kwai 10 minutes.

Flammulina velutipes is a fungus food that we are all familiar with. Flammulina velutipes has a high nutritional value. There are many advantages to eating Flammulina velutipes. It can replenish blood, benefit intestines, and fight cancer. It's ... ...

[increase muscle and welfare] black pepper codfish and asparagus staff

It's said that you can brush the fat in August, because the move delay will be delayed until today, but it's not too late. Today, I eat the narrow cod cudgel. In fact, there is also a well-known name called mingtaiyu (the favorite of Korean peop... ...

Bring a cool dragon fruit milkshake in the hot summer

The functions of the dragon fruit - beauty and beauty, detoxification and slimming, prevention of anemia, prevention of constipation 1. Cut the dragon fruit into pieces, put it into a juicing cup 2. Pour in a little honey, condensed milk, ice bl... ...

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

Reducing fat and increasing muscle

Lose weight. Come on

Fat reducing and muscle increasing meal

Lose weight

Yanling canned yellow peach

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

Pomegranate juice that can reduce inflammation

In recent days, my toothache became inflamed. I bought pomegranate to extract juice. With salt, I can relieve inflammation and pain, sore mouth, tooth decay, pharyngitis, tonsil can drink pomegranate juice + salt. The effect is very good.

Muscle meal in dormitory

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

Jiaomi congee, a good medicine for children's diarrhea

Tongbao has been defecating badly for 7 months. In recent days, it is more serious. The hospital has inflammation. After using anti-inflammatory drugs, green water stool appears. No improvement in 2 days. After drinking Jiaomi porridge at noon t... ...

Quick Kwai white light food / fat reducing and muscle salad

Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.

Hand shredded eggplant

I don't want to cook in summer. Let's have a steamed dish. Simple. Delicious. Less oil

A refreshing dish of cold purple cabbage in summer

Warm weather. A cold purple cabbage Kwai Tai. Here's a quick appetizer. A purple cabbage can mix a lot. It's OK to tear three or five leaves.

Hot summer ~ cool yogurt fruit box

Yoghurt is a kind of milk product for men and women of all ages. It has the functions of promoting digestion, protecting stomach, preventing constipation, beautifying and improving immunity. I always insist on making yoghurt for my family. The s... ...